Self-Care Consultation Call
Schedule your 1:1 consultation call (phone or google meet)
- 15 min15 minutes
- 25 US dollars$25
Do you want to explore how self-care can help improve your overall functioning and wellness, but prefer a private setting? Are you seeking deeper understanding of how to implement self-care practices into your already busy life? Do you need coaching on overcoming that feeling of guilt that comes with deciding to do something for self? Let's setup your 1:1 self-care consultation call, if you answered yes to any of those questions! This private, 15 minute phone or virtual call will provide a safe space to begin your self-care journey. I will provide a place to explore your personal goals and needs, provide motivation and practical tips, and encouragement to put yourself on your list!