Self-Care Consultation Call
Schedule your 1:1 consultation call (phone or google meet)
- 15 min15 minutes
- 25 US dollars$25
Do you want to explore how self-care can help improve your overall functioning and wellness, but prefer a private setting? Are you seeking deeper understanding of how to implement self-care practices into your already busy life? Do you need coaching on overcoming that feeling of guilt that comes with deciding to do something for self? Are you hoping to build a space for accountability to keeping yourself on your list of priorities? Let's setup your 1:1 self-care consultation call, if you answered yes to any of those questions! This private, 15 minute phone or virtual call will provide a safe space to begin your self-care journey. I will provide a place to explore your personal goals and needs, provide motivation and practical tips, and encouragement to put yourself on your list!